I'm starting the B-complex today, so we'll see what that does (if anything). I'm only taking 1 a day, it's 50 mg of B6 and a whole load of other B vitamins. Apparently you can safely take 200 mg of B6 daily so 50 mg is pretty low I guess. I don't want to start taking loads, so 1 a day will be a good start.
Ugh, I hate my periods!!! I mean, I'm glad it's here, but it's not pleasant. I hate all the cramping and stuff.